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Author Archives: Louise Savoie

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Tips to Boost Seniors Mental Health

Cognitive decline and memory loss are some of the most common conditions brought about by aging. As cognitive functions decline among seniors, they also become vulnerable to mental health issues, including anxiety, severe cognitive impairment,...

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A Simple Guide in Getting Picky Seniors to Eat

Getting picky seniors to eat may sound easy peasy. But in reality, it is one difficult feat! Seniors refuse to eat due to appetite problems, and some dislike the food served on the table. Is it hard to convince the seniors to eat right on time?...

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Helpful Tips for Walking If You Are a Senior

Many seniors enjoy walking because it is easy to do and can give a lot of health benefits. Seniors who walk daily as their form of physical activity experience strengthened muscles, prevent weight gain, have lower risks of heart disease,...

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Positive Mood in Seniors Suggests Better Brain Function

Research studies showed findings that support links between a positive mental outlook and physical health benefits, including lower blood pressure, lower risks of heart disease, and healthier blood sugar levels. In a recent study of mood changes...

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Effective Ways to Prevent Fall Injuries

Taking care of a senior loved one is not only making sure they take their medications on time and as prescribed but also ensuring they are safe from any injuries. Did you know? One of the most common injuries in seniors is slip or fall...

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The Importance of Respite Care

We love our senior parents, and we want nothing but the very best for them. That is why we make sure they receive the right care that could help them achieve optimum wellness. If you are a family caregiver, you might understand how demanding...

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