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Tag Archives: Personal Care

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Tips to Boost Seniors Mental Health

Cognitive decline and memory loss are some of the most common conditions brought about by aging. As cognitive functions decline among seniors, they also become vulnerable to mental health issues, including anxiety, severe cognitive impairment,...

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Helpful Tips for Walking If You Are a Senior

Many seniors enjoy walking because it is easy to do and can give a lot of health benefits. Seniors who walk daily as their form of physical activity experience strengthened muscles, prevent weight gain, have lower risks of heart disease,...

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Positive Mood in Seniors Suggests Better Brain Function

Research studies showed findings that support links between a positive mental outlook and physical health benefits, including lower blood pressure, lower risks of heart disease, and healthier blood sugar levels. In a recent study of mood changes...

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The Importance of Respite Care

We love our senior parents, and we want nothing but the very best for them. That is why we make sure they receive the right care that could help them achieve optimum wellness. If you are a family caregiver, you might understand how demanding...

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Companionship Can Help in Any Person’s Recovery

When a person has been through a serious injury or had undergone surgery, he or she will definitely need the help of caregivers to recover. One reason is that they will have mobility problems. Depending on where the surgery had been...

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Smart New Year’s Resolution for Family Caregivers

The new year is always a good time to reflect on the past year and strive to do better. So if you’re a family caregiver, now’s the time to create healthy resolutions ? especially if the past year of caregiving has left you overwhelmed and...

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